Imagine a life where you are confident, and thriving…
What if you could break free from what's holding you back?
I CAN HELP YOU
What is Hypnotherapy?
Hypnotherapy, or therapy through hypnosis, is a method that uses guided relaxation to access the subconscious mind, where deep-seated beliefs and habits are formed. By harnessing the brain’s Neuroplasticity, it helps reshape thought patterns, reprogram limiting beliefs, and promote lasting mental and emotional well-being.
Why change is so difficult?
Change isn’t easy because most of our thoughts, feelings, and behaviors come from the subconscious — the part of the mind that runs on autopilot.
Since childhood, we’ve built patterns from our experiences, and over time, they become automatic, even when they no longer help us.
That’s why just wanting to change isn’t enough. Deep beliefs, habits, and emotions can create resistance, leading to anxiety, fear, low confidence, and low self-esteem — keeping us stuck in old cycles.
Hypnosis is powerful because it works directly with the subconscious, helping to release emotional blocks and create lasting change.
Treat the Root, Not Just the Symptoms
Unlike talk therapy, which works with your conscious mind, hypnotherapy goes deeper — to the subconscious, where your core beliefs, habits, and emotions live. That’s what makes real, lasting change possible.
Strengthen Your Self-Confidence and Worth
Build real confidence, self-respect, and self-love by changing the beliefs that hold you back. Hypnotherapy helps you feel stronger and more empowered in everyday life.
Science-Backed and Proven Effective
Studies in neuroscience and psychology show that hypnosis can enhance neuroplasticity, It’s been proven to reduce stress, improve focus, and help overcome fears.
Safe, Drug-Free, and Effective
Hypnotherapy is a safe, drug-free method that uses your mind’s natural ability to heal. It helps you see things differently and feel more in control.
When Nothing Else Works, Hypnotherapy Does
Many people spend years stuck in the same struggles. Hypnotherapy often works faster because it goes straight to the part of the mind that shapes behavior and emotions.
When to Use Hypnotherapy?
Frequently Asked Questions
1. Can I be hypnotized without my consent?
No, hypnosis requires your active participation and consent. You cannot be hypnotized against your will.
2. Will I lose control during hypnosis?
No, you remain aware and in control during hypnosis. You cannot be made to do anything against your values or beliefs.
3. Is hypnosis the same as sleep?
No, hypnosis is a state of focused attention and heightened suggestibility, different from sleep.
4. Can anyone be hypnotized?
Most people can be hypnotized if they are willing and able to follow instructions.
5. Is hypnotherapy scientifically proven?
Yes, research supports hypnotherapy’s effectiveness for various conditions, including anxiety, pain management, and habit control.
6. What issues can hypnotherapy help with?
Hypnotherapy can be used for anxiety, stress, phobias, self-esteem, pain management, trauma, and breaking habits like smoking or overeating.
7. How many sessions will I need?
The number of sessions varies depending on the individual and the issue being addressed. Some people see results in just a few sessions, while others may need more.
8. Will I remember what happens during hypnosis?
Yes, most people remember everything that occurs during hypnosis, though experiences may vary.
9. Can hypnotherapy be done online?
Yes, online hypnotherapy is highly effective. Since hypnosis works through voice guidance and relaxation techniques, remote sessions via video calls can be just as impactful as in-person sessions.
10. Is hypnotherapy safe?
Yes, when conducted by a trained professional, hypnotherapy is a safe and natural process with no harmful side effects.
Why choose me?
You deserve the best care and effective hypnotherapy. I understand how frustrating it can be to try different methods without results. That’s why I offer 5-PATH® Hypnotherapy—a proven approach that creates real, lasting change.
This isn’t just another session; it’s an investment in your well-being, happiness, and growth. I’m here to support you at every step, providing the highest level of care in a safe, welcoming space. Your healing journey starts here, and you don’t have to do it alone.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
- Carl Jung
Testimonial
Here's what people are saying about their hypnotherapy experience with me
“When I first started working with Juliana, I wasn’t sure if it would work at all, but I figured I’d give it a shot because my anxiety was so bad. I was constantly worried and stuck. But as soon as I walked in, she made me feel really comfortable. She was super professional, calming, and positive, and she really got to the root of my issue. Every session, I left feeling better and understanding more about what was going on in my mind. She gave me some great tools to work with, and I can definitely see a difference in myself. Thanks, Juliana, for taking the time to help me tackle such a tough problem. My journey has started, and with all the insights she gave me, I’m finally reconnecting with myself again.”
- Jess M
“Quero expressar minha profunda gratidão à minha therapist. Desde o nosso primeiro encontro, percebi uma diferença significativa na minha vida. Sua abordagem única e empática me ajudou a explorar e entender melhor meus sentimentos e emoções. Através das sessões, consegui liberar bloqueios emocionais que me impediam de avançar e encontrei um novo caminho para a autoconsciência e a cura. A maneira como você me escuta sem julgamento e oferece insights valiosos fez toda a diferença. Sinto que, graças ao seu apoio, estou mais forte e mais confiante em minha jornada. Obrigado por ser uma luz em momentos de escuridão e por me ajudar a encontrar meu verdadeiro eu.”
- Ana N
“I had an all consuming personal issue. I got recommended by a friend and decided to give it a try. I decided to contact Juliana and after an extremely comforting chat I was given an appointment within 24 hrs. It has turned out to be the best decision I've ever made in my life. Her approach was professional and attentive. She explained everything about my traumas and I finally understood the root of my issue . She made me very comfortable which allowed me to honestly express myself. She was very kind and generous with her time, skill and knowledge. After just one session I came away with a complete sense of peace. My perspective on life has totally changed. Juliana is priceless and all the money in the world could not pay her for all she has done for me.”
- Alex B